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Meal plan

ID: uzLzzkIe2Qgs3Y0

By guest

Generated on 2025-04-02 14:37:35

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 91.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spicy Glazed Prawns

1 serving = 66.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!