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Meal plan

Regenerate
ID: nN1UC7Fi6r5uUws
By guest
Generated on 2025-06-11 04:04:00

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 80.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 72.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!