Here is your personalized meal plan!
Meal plan
ID: 5d4Yw5G6hH-LBTk
By guest
Generated on 2025-07-11 05:14:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Ham Biscuits
1 serving = 73.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Mini Egg Fudge
1 serving = 62.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!