Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: z_LJcQiZ-RPVRY0

By guest

Generated on 2026-05-03 02:27:25

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ricotta Waffles

1 serving = 65.0 g

Energy: 120.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 82.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!