Here is your personalized meal plan!
Meal plan
ID: 8mIFNSKPD5jSS78
By guest
Generated on 2025-05-10 09:53:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Strawberry Batida
1 serving = 98.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 73.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!