Here is your personalized meal plan!
Meal plan
ID: Ny_Im9R0eWrXbUo
By guest
Generated on 2025-08-30 04:44:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 71.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Veal Glaze
1 serving = 87.0 gEnergy:
172.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!