Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0l2Ekcx778C8HqM

By guest

Generated on 2026-08-11 11:38:39

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!