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Meal plan

Regenerate
ID: QPnDREm9FKQ2xgo
By guest
Generated on 2026-04-25 00:15:40

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 74.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 69.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!