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Meal plan


ID: yB8E8hqQ9EaKwP4
By guest
Generated on 2025-08-17 21:47:33

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Treacle Scones
1 serving = 100.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Onion Soup
1 serving = 95.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!