Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: T7IHjBj9waZpGZ8
By guest
Generated on 2025-06-22 11:46:08

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 82.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 72.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!