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Meal plan


ID: bxmDtDJtUmurKbk
By guest
Generated on 2026-05-12 18:39:05

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 94.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 99.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 61.0 g

Let's cook it!