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Meal plan

ID: ryV4-Hx_EwUS0Jw

By guest

Generated on 2025-08-29 01:33:27

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 100.0 g

Energy: 236.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 88.0 g

Energy: 177.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!