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Meal plan

ID: 8FFpRE-wCvHLsJM

By guest

Generated on 2025-06-20 15:44:58

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 318.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 111.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!