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Meal plan

ID: 65oLl9wiCRPO0EI

By guest

Generated on 2025-04-03 22:09:24

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 71.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!