Here is your personalized meal plan!
Meal plan
ID: fmnxg6MxroJa_J4
By guest
Generated on 2025-08-11 05:21:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 80.0 gEnergy:
173.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 65.0 gEnergy:
276.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
13.0 g
Let's cook it!