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Meal plan


ID: pkiuoG8IO-pjDws
By guest
Generated on 2025-05-06 08:52:27

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Tofu Brownies
1 serving = 63.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raw Orange Truffles
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!