Here is your personalized meal plan!
Meal plan
ID: GoJzWYttXI48CyQ
By guest
Generated on 2025-05-11 16:33:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 80.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 87.0 gEnergy:
221.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!