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Meal plan

Regenerate
ID: Nv1Zw9D00LxlxR4
By guest
Generated on 2025-08-05 21:59:48

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 75.0 g
Energy: 239.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Pie
1 serving = 58.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 12.0 g
Let's cook it!