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Meal plan

Regenerate
ID: ytAASxpO0Li0s9w
By guest
Generated on 2025-08-23 10:49:50

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 91.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Glasgow Shortbread
1 serving = 57.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!