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Meal plan


ID: uHuMzUYYFq6MRIY
By guest
Generated on 2026-08-02 12:56:54

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cereal Chocolate Roll
1 serving = 80.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chili Frijoles Negro
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!