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Meal plan

Regenerate
ID: bWBC9ZImkHMboe4
By guest
Generated on 2025-03-18 09:57:39

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 87.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!