Here is your personalized meal plan!
Meal plan
ID: eFzERzvNmd82t9o
By guest
Generated on 2025-09-10 16:23:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 66.0 gEnergy:
97.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!