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Meal plan

ID: 1U6lSV6pPjFslS8

By guest

Generated on 2025-06-15 22:00:56

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 65.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 87.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!