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Meal plan

Regenerate
ID: Y7Dxu0TokSn3H28
By guest
Generated on 2025-09-08 00:00:56

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 80.0 g
Energy: 200.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!