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Meal plan

Regenerate
ID: GvsVjYlucwoz518
By guest
Generated on 2025-08-21 23:49:21

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

141.0% (57.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 88.0 g
Energy: 192.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 80.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!