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Meal plan


ID: wFB5uPDfTeQZdXI
By guest
Generated on 2025-04-22 18:00:38

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Caramel Macchiato Martini
1 serving = 59.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pretzels
1 serving = 73.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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