Here is your personalized meal plan!
Meal plan
ID: om8lcTf9EJ01qA0
By guest
Generated on 2025-03-18 20:31:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 92.0 gEnergy:
210.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!