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Meal plan


ID: dsX9w2iytFX99zk
By guest
Generated on 2025-04-19 20:35:32

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Hickory Nut Creams
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthy Vegan Cookies
1 serving = 79.0 g
Energy: 290.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!