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Meal plan


ID: 4YxpNiF-w3_kRik
By guest
Generated on 2025-04-19 14:49:05

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 92.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 96.0 g
Energy: 162.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!