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Meal plan


ID: xr2h61fzYBn902A
By guest
Generated on 2025-06-29 14:19:30

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Hot Chocolate
1 serving = 61.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthier Cinnamon Rolls
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!