Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8YhVAdrbqL3DZcA

By guest

Generated on 2025-07-17 07:11:26

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 117.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!