Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Wd17Vag5Jw6NQI0

By guest

Generated on 2025-03-18 12:34:43

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 189.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!