Here is your personalized meal plan!
Meal plan
ID: _MIgEci7RIAUbFs
By guest
Generated on 2025-11-04 23:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sesame Chicken Recipe
1 serving = 73.0 gEnergy:
93.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 56.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!