Here is your personalized meal plan!
Meal plan
ID: ajxpvpRK39MIY7Q
By guest
Generated on 2025-03-19 08:15:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Orange Shortbread Squares
1 serving = 79.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
60.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Individual Blueberry Cobblers
1 serving = 87.0 gEnergy:
306.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!