Here is your personalized meal plan!
Meal plan
ID: -j9zOVPxQ9V0prE
By guest
Generated on 2025-04-18 11:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Streusel Sweet Potatoes
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 77.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!