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Meal plan

ID: 07dNB8_KUmFNekI

By guest

Generated on 2025-07-11 23:16:16

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!