Here is your personalized meal plan!
Meal plan
ID: C8Y7b3tbOLYFLtE
By guest
Generated on 2025-08-26 01:25:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 71.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 61.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!