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Meal plan

Regenerate
ID: Qh7hUyu9nrcGo04
By guest
Generated on 2025-07-30 21:47:35

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

92.0% (46.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Gingerbread Pancakes
1 serving = 81.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!