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Meal plan

ID: GXm-J67-WdRN_W8

By guest

Generated on 2026-08-01 01:41:42

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 80.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Gingerbread Straws

1 serving = 97.0 g

Energy: 368.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!