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Meal plan


ID: UUg_4Xv4BnjPdmA
By guest
Generated on 2025-07-30 09:39:43

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mayo Biscuits
1 serving = 67.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Microwave Pecan Brittle
1 serving = 72.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g

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