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Meal plan

Regenerate
ID: TMMZi0Hv9JuzQGk
By guest
Generated on 2025-03-18 06:11:09

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 88.0 g
Energy: 187.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 98.0 g
Energy: 353.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 70.0 g
Let's cook it!