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Meal plan

ID: udIxTpadtBOlq24

By guest

Generated on 2025-04-06 02:00:22

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 74.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 61.0 g

Energy: 116.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!