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Meal plan


ID: CnnwmyimtEHZ_Vc
By guest
Generated on 2025-08-28 17:45:17

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Microwave Basic Toffee
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pumpkin Pie Granola
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!