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Meal plan


ID: ExwddQKuuNPY3nE
By guest
Generated on 2025-05-01 12:50:33

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Protein Muffin
1 serving = 77.0 g
Energy: 245.0 kcal
Protein: 35.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!