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Meal plan

Regenerate
ID: SukzcSet8wtd2Mo
By guest
Generated on 2025-04-22 12:58:46

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 96.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 100.0 g
Energy: 339.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!