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Meal plan

Regenerate
ID: 2Nq2IUw5y4BhQNY
By guest
Generated on 2025-06-26 02:15:46

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pretzels
1 serving = 69.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 94.0 g
Energy: 345.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!