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Meal plan


ID: QlUgdnqZTxWVlnc
By guest
Generated on 2025-08-07 22:59:34

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Summer Surprise Dessert
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g

Let's cook it!