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Meal plan

ID: nlYuuebna3BOdHU

By guest

Generated on 2025-09-06 19:17:05

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!