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Meal plan


ID: 3brxCfzejwVErPc
By guest
Generated on 2025-04-04 13:51:30

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Holiday Drink
1 serving = 72.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Brown Sugar Caramels
1 serving = 81.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 53.0 g

Let's cook it!