Here is your personalized meal plan!
Meal plan
ID: y7v7Wd0OHG65BWE
By guest
Generated on 2025-05-12 16:33:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
French Tart Dough
1 serving = 65.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 55.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!